After many troubled years, Lou finally discovers what's causing the chaos in her brain: her Cyclothymia, a Bipolar Disorder that appears to her in the form of a fox. Join Lou as she learns to tame the fox within, and learns to cope with her condition, all with a bit of charm, humor, and education. A Fox In My Brain is a positive look at the relationship a person has with their mental health and provides a breath of fresh air and shows everyone what self-care looks like.