Bonding with My Bunnies: Yoga Lesson Plans for Families & Children:
is beneficial not only to parents and their children to create wonderful mindfulness experiences together but also child yoga instructors, homeschool and school educators. This fun lesson plan book includes over
84 fully illustrated poses
including partner poses, 19 full favorite (5 year repeatedly class tested) lessons and each lesson includes a centering share circle,
kid friendly breathing exercises
, a yoga practice, 3 to 4 yoga games and a meditative final relaxation which are broken down into sections so can be completed individually or all together.
Bonding with My Bunnies: Yoga Lesson Plans for Families and Children
includes:
Over 100 engaging activities
, including essential poses, breathing exercises, meditations, yoga games, and more
Clear illustrations
of every pose and sequence
Kid-friendly language
to name and describe poses
Fun kid-friendly themes