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Calm and Peaceful Mindful Me
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Calm and Peaceful Mindful Me
Current price: $16.99
Barnes and Noble
Calm and Peaceful Mindful Me
Current price: $16.99
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Size: OS
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The mindfulness how-to book you need to help your child have a calm and peaceful body and mind.
In this fun and delightfully charming book, your child will follow a gender-neutral character through an easy-to-understand, step-by-step mindfulness practice. Written and illustrated by a therapist (and mother), Andrea Dorn, MSW, this simple yet very intentionally written book introduces the concept of mindfulness with a first-person, mantra-like narrative that will help your child build greater awareness of their body and emotions.
Thoughtfully included for caregivers are:
Optional engagement questions to build connection and personalize the reading experience
Short child and caregiver meditations
Tips on how to help your child develop their mindfulness practice
Suggestions on how to best utilize this book!
In this fun and delightfully charming book, your child will follow a gender-neutral character through an easy-to-understand, step-by-step mindfulness practice. Written and illustrated by a therapist (and mother), Andrea Dorn, MSW, this simple yet very intentionally written book introduces the concept of mindfulness with a first-person, mantra-like narrative that will help your child build greater awareness of their body and emotions.
Thoughtfully included for caregivers are:
Optional engagement questions to build connection and personalize the reading experience
Short child and caregiver meditations
Tips on how to help your child develop their mindfulness practice
Suggestions on how to best utilize this book!
The mindfulness how-to book you need to help your child have a calm and peaceful body and mind.
In this fun and delightfully charming book, your child will follow a gender-neutral character through an easy-to-understand, step-by-step mindfulness practice. Written and illustrated by a therapist (and mother), Andrea Dorn, MSW, this simple yet very intentionally written book introduces the concept of mindfulness with a first-person, mantra-like narrative that will help your child build greater awareness of their body and emotions.
Thoughtfully included for caregivers are:
Optional engagement questions to build connection and personalize the reading experience
Short child and caregiver meditations
Tips on how to help your child develop their mindfulness practice
Suggestions on how to best utilize this book!
In this fun and delightfully charming book, your child will follow a gender-neutral character through an easy-to-understand, step-by-step mindfulness practice. Written and illustrated by a therapist (and mother), Andrea Dorn, MSW, this simple yet very intentionally written book introduces the concept of mindfulness with a first-person, mantra-like narrative that will help your child build greater awareness of their body and emotions.
Thoughtfully included for caregivers are:
Optional engagement questions to build connection and personalize the reading experience
Short child and caregiver meditations
Tips on how to help your child develop their mindfulness practice
Suggestions on how to best utilize this book!
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