Use the power of intention, ritual, and spellwork to craft a more peaceful, connected life with Harnessing ancient wisdom and profound magic, this enchanted guide pairs mindfulness with mysticism to help readers support the body, mind, and heart in times of stress. Organized into three sections — Peace, Clarity and Creativity — offers a pathway to tranquility, from quieting anxious thoughts and focusing the mind to cultivating the imagination. Each section incorporates magical practice that fortify the body (with teas, yoga practices and home remedies), the mind (with meditations, spells and feng shui), and the heart (with crystals, tarot readings and rituals). With primers on the foundations of mystical practices, and creative DIYs to customize rituals and spells, this beautiful volume brings magic and harmony into today's hectic world.