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Chakras & Mudras for Beginners: The Powerful Personalized Meditation Guide, Cleanse and Activate Your 7 Chakras, Feel Energized
Barnes and Noble
Chakras & Mudras for Beginners: The Powerful Personalized Meditation Guide, Cleanse and Activate Your 7 Chakras, Feel Energized
Current price: $29.99
Barnes and Noble
Chakras & Mudras for Beginners: The Powerful Personalized Meditation Guide, Cleanse and Activate Your 7 Chakras, Feel Energized
Current price: $29.99
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- How to choose the best meditation technique that works for you
- How you should change your meditation approach throughout the day
- How you can use chakras to drive your meditation
- Breathing techniques for you to support your practice
- How mindfulness can make the difference in establishing positive habits
- How to use the energetic influence of the world at your own advantage
- How to recognize the symptoms of blocked chakras
- The correct way to work on each chakra
- What are the most effective exercises for you to move from theory to practice
- How to Less Stress Translates to Less Anxiety by Meditation
- How to use Mudras to ease pain!
- Mudras to battle stomach cramps, abdominal disorders and digestive problems!
- Mudras to cure heart disease!
- Mudras to fix most nervous disorders!
- Mudras to extend the longevity of your life! Yes!
- Mudras for weight loss
- Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all
- Mudras to enhance your sexual health and wellbeing!
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