Self-Care Workbook Journal----
At times, we find ourselves neglecting to prioritize ourselves because we are so busy focusing on everyone else's needs. We then find ourselves becoming people pleasers. That then turns into saying yes, all the time. We look up years later and we have failed ourselves from an inward place to an outward disconnect. So, I wrote this book to encourage others to find time, ways, and activities to make it a goal and passion to focus and work on yourself daily. The overall purpose is to inspire and encourage others to find and create ways to focus on their own self-care routines while maintaining a peaceful journey.