This book inspires you to unleash the hero within as you undertake the amazing journey of creative journaling. It details the wonderful benefits of creative journaling along side real life examples of actual journal entries and art. Each chapter of Part One has an action section so that you can begin to learn how powerful creative journaling can be in your life. Part Two displays my own personal journal art dating back to the year 2000. I hope the book inspires you to take hold of the greatness within as you process your life through journaling.