The appealing and accessible books in this series provide detailed activities that accentuate the more positive and enriching aspects of life and encourage the taking of a more active role in achieving happiness. The workbook format allows readers to take a hands-on approach to their lives by completing exercises, taking notes, and making the books their own. Quizzes, checklists, and self-reflection exercises are included in this guide for fostering personal self-confidence. This book offers readers a playful and uninhibited approach to building themselves up while still respecting others.