Everything prehistoric humans lacked since they did not practice agriculture and ate only hunting and all the crops they could find in nature. It is a low-carbohydrate, high-protein diet that promotes regular eating and weight loss. Therefore, although paleo recipes are simple, you will be able to find some that fit the definition of what is considered paleo. At the same time, if you are a novice, the food will not be so new or foreign that you will not try it. What you will find in this book are: - Various paleo recipes (including some for games and desserts); - Easy-to-follow recipes that are a little off the beaten path; - Well-written recipes on how to cook. I also provide you with a free book that covers everything about Paleo so that you can maximize the benefits of these dishes. You will learn something new, regardless of your experience with the paleo diet. Get this cookbook and start experimenting with new and delicious recipes.