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Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance
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Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance
Current price: $29.99
Barnes and Noble
Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance
Current price: $29.99
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Size: Paperback
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One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck
Did You Stretch Tho
showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
52 Unique Stretches
: Different stretches to always feel your best
On-the-Go Cards:
Portable cards for stretching wherever you are
Targeted Stretch Categories:
Grouped stretches to focus on specific areas of your body
Equipment Guidance:
Clear instructions on any tools you might need
Warm-Ups:
Easy-to-follow warm-ups to prepare your body
Extended Stretching:
Customized sequences for a deeper stretch experience
Recovery & Wellness Tips:
Practical advice for self-care and recovery
Did You Stretch Tho
showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
52 Unique Stretches
: Different stretches to always feel your best
On-the-Go Cards:
Portable cards for stretching wherever you are
Targeted Stretch Categories:
Grouped stretches to focus on specific areas of your body
Equipment Guidance:
Clear instructions on any tools you might need
Warm-Ups:
Easy-to-follow warm-ups to prepare your body
Extended Stretching:
Customized sequences for a deeper stretch experience
Recovery & Wellness Tips:
Practical advice for self-care and recovery
One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck
Did You Stretch Tho
showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
52 Unique Stretches
: Different stretches to always feel your best
On-the-Go Cards:
Portable cards for stretching wherever you are
Targeted Stretch Categories:
Grouped stretches to focus on specific areas of your body
Equipment Guidance:
Clear instructions on any tools you might need
Warm-Ups:
Easy-to-follow warm-ups to prepare your body
Extended Stretching:
Customized sequences for a deeper stretch experience
Recovery & Wellness Tips:
Practical advice for self-care and recovery
Did You Stretch Tho
showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
52 Unique Stretches
: Different stretches to always feel your best
On-the-Go Cards:
Portable cards for stretching wherever you are
Targeted Stretch Categories:
Grouped stretches to focus on specific areas of your body
Equipment Guidance:
Clear instructions on any tools you might need
Warm-Ups:
Easy-to-follow warm-ups to prepare your body
Extended Stretching:
Customized sequences for a deeper stretch experience
Recovery & Wellness Tips:
Practical advice for self-care and recovery
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