This empath journal is a perfect companion tool for anyone who is psychic, intuitive or empathic. To have this gift means to be highly sensitive to the world around you. HSPs (highly sensitive people) encounter many challenges as they navigate through life and the spiritual process. During this period of awakening on our planet, many are discovering that they have this gift. Use this journal to help you heal, understand, develop and flourish:
Write about powerful feelings that come into your experience through your day.
Discover the origin points of these feelings and determine whether they are yours or someone else's.
Release past burdens and lighten your emotional load.
Develop your sensitivities to the world around you and determine how to best use your intuition, psychic abilities and empathic gifts.
Uncover trigger points and develop ways to heal, release and manage them.
Keep yourself accountable for your own self-care process.
Use this mindfulness journal to stay present with your empathic and intuitive feelings and develop systems and processes that are unique and perfect for your own personal journey.
Size: 6"x9" Paperback. Perfect size to stash in your purse or backpack for taking on the go.
Glossy cover with cute black and white mandala sacred geometry design.
Write, log, notate, uncover, develop and discover what makes you special as someone with an empathic talent.
Use as a self-care practice to write your feelings and understand the inner workings of you.
Guided and prompted pages to help you take a deep look at your feelings and become comfortable with all that you are.