Change the Way You Approach Lifestyle Disease
Have you been diagnosed with one of the seven chronic lifestyle diseases: type 2 diabetes, heart disease, stroke, certain types of cancer, obesity, arthritis, anxiety, or depression? Do you wish there were more choices to heal your illness? According to the National Health Council, 133 million Americans suffer from at least one chronic illness. By 2020, that number will have grown to a projected 157 million - or almost 50% of the adult U.S. population. With this alarming growth rate, we can deduct that modern medicine as we know it today doesn't have a steadfast solution for curing these chronic lifestyle diseases. Yet, an integrative approach to this problem to including complementary and alternative medicines, we might find the best of both worlds and tackle this growing health crisis. We must keep our minds and hearts open to ancient healing wisdom and treat the patient as a whole person rather than a set of symptoms. As a patient, it starts with you.
Enlightened Medicine
will help you understand how your body works and how to heal from within. Get empowered as you learn your part in the physician-patient relationship and how you can bring healing to the table by familiarizing yourself with the disease process and becoming an active participant in your path to wellness.
Enlightened Medicine Chapter Titles:
Introduction: Chronic Disease Does Not Happen Overnight
The Heroic Development of Modern Medicine
Western Medicine Is Neither the Problem, Nor the Entire Solution
Power and Trust Between You and Your Doctor
Love and Trust Your Body
Eat Clean
Heal with Herbs
Detoxify Your Body
Move Your Body
Awaken Your Spiritual Self
Emotional Life
Healiing Modalities
Creating a Balanced Life