There is a wealth of potential trapped within our hidden and unresolved places of pain. Yet, without conscious participation, we can become stuck in a cycle of repetitive patterns that leave us feeling like an imposter in our own lives.
In
Expired Mindsets,
Dr
.
Charryse Johnson, gives readers both the courage and the keys to understanding the root of their patterns. She provides an introspective mind-body approach that demonstrates how to shift into a higher place of peace and potential. This book has a gentle yet poignant way of compelling you to own your story and to stop blaming yourself for choices you made as you sought to survive.
Johnson is boldly creating a new lane between the intersection of mental health, inclusivity, and a growth mindset. In this body of work, she is unapologetically challenging the rigidity and stigma that reduces human struggle to a sequence of self-help steps. As you read this book, you'll create a framework that allows you to investigate the diversity of your experiences through a lens of curiosity and understanding.
If you are ready to cut ties with the beliefs that hold you back,
Expired
Mindsets
belongs on your reading list.