Exploring Paths™ Ten-Minute Daily Gratitude Journal 30 Day Challenge: For Teens
is a 30-day guide to cultivating gratitude, goal setting, and visioning for teens, parents, and classrooms, and is based on our successful mentorship program in NYC. Our teen version also includes a
bonus of 70 additional worksheets days
to round out 100-days of gratitude so that you can keep going! Our journal brings everyone together to focus for 10 minutes a day (or more if you'd like) on being thankful, building a practice of spreading joy and gratitude to others, setting daily goals, and learning to shift towards growth mindsets and positivity.
Each journal contains a bio and vision board section to fill out and 30 days of thoughtful worksheets and inspirational quotes to inspire gratitude and a growth mindset. Consistent repetition builds the neural pathways needed to form healthy habits. What better way to move towards success, create healthy accountability, and grow closer and happier than building a routine and habit that starts the day off right and together? It's great for teens and adults alike, so grab a copy for everyone in your family or class and start the journey!
For each purchase you make, one workbook will be given to a local school or youth organization.:)