Written over a period of thirty or so years, from 1985 to 2015, the poems, prose, photographs, philosophy and more: the coming together of many diverse ‘flavours and fillings’, seek to focus on the myriad events, trials, tribulations, terrors and triumphs, minor and major, that we all experience in our daily lives and which mould our character and personality. From ‘dark to light’, from war, hurt, loss, despair, and death, to beauty, humour, nature, hope and love: all