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Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
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Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
Current price: $18.99
Barnes and Noble
Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
Current price: $18.99
Loading Inventory...
Size: Paperback
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If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With
Freedom from Pain,
two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:
Calm the body’s overreactive "fight" response to pain
• Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
• Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges
Whether you’re seeking to begin a self-care strategy or amplify your current treatment program,
Freedom from Pain
will provide you with proven tools to help you experience long-term relief.
Includes digital access to guided exercises.
Freedom from Pain,
two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:
Calm the body’s overreactive "fight" response to pain
• Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
• Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges
Whether you’re seeking to begin a self-care strategy or amplify your current treatment program,
Freedom from Pain
will provide you with proven tools to help you experience long-term relief.
Includes digital access to guided exercises.
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With
Freedom from Pain,
two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:
Calm the body’s overreactive "fight" response to pain
• Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
• Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges
Whether you’re seeking to begin a self-care strategy or amplify your current treatment program,
Freedom from Pain
will provide you with proven tools to help you experience long-term relief.
Includes digital access to guided exercises.
Freedom from Pain,
two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:
Calm the body’s overreactive "fight" response to pain
• Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
• Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges
Whether you’re seeking to begin a self-care strategy or amplify your current treatment program,
Freedom from Pain
will provide you with proven tools to help you experience long-term relief.
Includes digital access to guided exercises.
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