Everything you need to know to get started with herbal treatments - a brief history, a guide to buying, growing, and storing herbs and essential oils. That's the first part.
The second part is a collection of recipes showing you how to easily make tea, lotions, personal care products and more from 30 common herbs - from aloe vera to yarrow.
Someone once said that if a recipe can't fit on an index card, off with its head. I feel the same way. All instructions in this book are EASY to follow and use.