Happiness: The Yoga Power of Rehearsal aims to reset your mind to a turning point where happiness is possible. You are the character and feel broken. But you don't have to continue this way. Instead of doing the same thing and expecting a different result, this book offers an innovative, holistic, and non-traditional approach to happiness. It delivers unique ways to liberate your mind from the unnecessary worrying and suffering. Universal Happiness is possible and it takes one person at a time. You can be that person. This story is all about you and FOR you-Claim your transformation into joyfulness.