Happy for No Good Reason An Australian bestseller, this book is a comprehensive manual of meditation and related topics that will help you transform your life. After reading the first two chapters and playing the accompanying CD, you will be meditating for the first time within 30 minutes. I am sitting here reading Happy for the third time this year. I can say, after reviewing this book and CD for one year, that it has changed my life. M. V., Melbourne, Australia