What if there was a simpler, better way of achieving and maintaining a long-term overall, health and wellness of the body and mind. The decisions we make in our everyday lives are ultimately controlled by our minds. By gaining a better understanding of how our bodys and minds really work, we can perhaps make healthier choices about our daily routines, like what we eat, and what exercises or physical activities we participate in, and why. Does it seem like the world is going crazy, with all the wars and civil unrest, our morals and values are disintegrating. Qualities like craftsmanship, and pride in a job well done seems to be disappearing. It appears we are heading in the wrong direction, and gathering speed. It's been almost a quarter of a century since the last Millennia.
With all the latest technological advances shouldn't things be improving. Our modern day devices should enable us to live longer healthier happier lives then ever.
But something seems wrong, no matter what new activities we participate in, or high-tech gadgets we surround ourselves with, only seem to provide happiness for a short period of time.
Many times a feeling of emptiness, that we cannot put our finger on, repeatedly creeps back into our lives, often leaving feelings of dissatisfaction or unfulfillment. Together let's embark on a new journey of knowledge, reflection, and self-discovery, by re-examining many of the things in our everyday lives, which most of us just take for granted, with a new and different perspective.