We are constantly speaking to people who are short of time and attention. By exploring the concepts of energy (to increase presence) and story structure (to bring content alive), this guide shows you how to build the foundation for real self-awareness and confidence. It offers techniques to present yourself and your messages in a confident and compelling way. You'll heighten your awareness of what effective and engaging communication looks and sounds like. You'll also learn practical techniques to come across with more confidence and authority, and a practical methodology to help you prepare and structure your content and bring it to life.