Are you enough? Have you ever thought about it? What factors determine if you are enough or not? Does it even matter?I Am Enough: A Lighthearted Guide to Monumental Change is an opportunity for you to find answers to all these questions and more. It is a navigational tool for digging in and uncovering who you are beyond who you believe yourself to be. Find out what holds you back from exploring outside limitations that you did not realize existed and illuminate your talents and abilities. Go further than you ever thought possible by appreciating who you are underneath life's clutter.Heaped in personal stories as examples, exercises created for each and every chapter will prompt thoughtful reflections that can motivate you to shift your perspective of self. Author Jen Parkinson has endured this journey, its joys and challenges. With honesty, vulnerability and a touch of humour, she shares how she overcame her own negative self-image in order to live an empowered life. This self-help guide has the insights and techniques to make lasting change in your life. If you're ready to take the next step, I Am Enough is it.