Light up your life—and your
self —
with this joy-filled guide to beauty, healing, and personal energy that
includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world.
Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life.
Ignite Your Light
guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring:
Delicious recipes that support glowing skin and optimal health
Fresh takes on self-care rituals, from yoga nidra to skin care as energy release
Inspiration-packed profiles of the 13 leading factors that power your inner light
Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships
Filled with colorful illustrations and photos,
is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.