If you are looking for a way to provide your family and loved ones with healthy meals that are not going to take too much of your precious time to prepare-this book is the answer to your prayers! Within these pages, you will find a wonderful collection of healthy recipes that will have your loved ones begging for more. Your Instant Pot(R) will be a great kitchen tool which will make your life a lot easier when it comes to preparing family meals that are full of beneficial ingredients to help you keep off the excess pounds and keep you and your loved ones healthy and strong.