A no-nonsense guide to finding calm when life feels like a storm
Is your to-do list endless? Bank account dwindling? Work deadlines suffocating? You're not alone. In today's fast-paced world, stress seems unavoidable. But what if you could find peace without adding more to your plate?
Kate Petriw and Nina Purewal offer a refreshingly honest approach to inner calm in
Let That Sh*
t Go. Drawing from years of experience, they deliver practical wisdom to help you:
Shift your mindset and embrace the present moment
Reclaim your power from negative thoughts and external pressures
Cultivate happiness through simple, everyday practices
Navigate life's challenges with grace and resilience
Inside, you'll discover:
Why calming your mind is the first step to true happiness
How to embrace all thoughts without judgment
Techniques to live in the present, even when your mind wanders
Ways to own your "badass self" and stop giving your power away
Perfect for fans of:
The Subtle Art of Not Giving a F*
ck by Mark Manson
You Are a Badass
by Jen Sincero
Unf*
ck Yourself by Gary John Bishop
Discover how to let go of what doesn't serve you and create space for a happier, more balanced life—no matter how crazy your schedule. Your journey to inner peace starts here.
"While many of the concepts are simple, together they make for an appealing guide to daily mindfulness and stress relief."— Publishers Weekly