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Barnes and Noble

Lighten Up Your Body, Life: Beyond Diet and Exercise--The Inner Path to Lasting Change

Current price: $16.95
Lighten Up Your Body, Life: Beyond Diet and Exercise--The Inner Path to Lasting Change
Lighten Up Your Body, Life: Beyond Diet and Exercise--The Inner Path to Lasting Change

Barnes and Noble

Lighten Up Your Body, Life: Beyond Diet and Exercise--The Inner Path to Lasting Change

Current price: $16.95

Size: Paperback

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Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

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