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Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed
Barnes and Noble
Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed
Current price: $9.99
Barnes and Noble
Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed
Current price: $9.99
Size: Paperback
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Sick and tired of stress, emotional eating, overeating and diets that don't work?
You have come to the right place.
It's not about torturing yourself with horrible stress that most weight loss diets usually cause...
It's about mastering one
so that you can enjoy your food, feel calm and confident that you are achieving your health goals like you have always wanted!
You are just about to discover the power of mindful eating and change your relationship with food!
Here's a Short Preview of What You Will Learn with Mindfulness & Mindful Eating:
What is Mindfulness and How Can a Busy Person Practice It
The Important Connection with Emotions
Spiritual Awakening with Mindfulness
Best Mindfulness Tips for Long-Term Change
Mindful Expressions & Affirmations to Experiment with
Transforming Your Relationship with Food with Proven Secrets
Holistic Ways to Manage Negative Emotions
Boost Your Health Look Amazing with Mindfulness
When you understand and accept your
, when you realize the psychological, emotional, behavioral, physical and even spiritual causes behind your stress and overeating, only
can you can start to take holistically mindful steps to
.
Embrace the power of
and start a new, balanced chapter of your life you deserve.
Within less than an hour you will be equipped with super practical mindfulness and mindful eating strategies that will accompany you on your journey to better health and a peaceful lifestyle!
. Order your copy now and unlock the power of mindful eating to leave mindless habits behind forever!