Whether you are coming off the pill, struggling with PMS, healing from womb issues, coming back to cycles after childbirth, or just wanting a deeper understanding of your body or fertility,
Moon Time
is an empowering read. Hailed as 'life-changing' by women around the world,
shares an embodied understanding of the menstrual cycle. Full of practical insight, spiritual wisdom, empowering resources, and creative activities, this book will help reconnect you to the cycles within and beyond your body.
Learn to live in flow with your cycle and the moon
Find balance in life and work through charting
Heal PMS naturally
Work with menstrual archetypes
Create ritual and ceremony: menarche, mother blessing, menopause, red tent
This extended tenth anniversary edition includes a diverse range of voices sharing lived experience of many facets of menstruation: endometriosis, perimenopause, menstrual migraine, PCOS, gender dysphoria, PMDD and neurodivergence. With new sections on:
Yoga for moon time
Perimenopause
Chocolate and herbs
Expanded and updated resource section.