The journey of life is a bittersweet symphony. Navigating through the turbulence and joys that are intricately intertwined with each step and each choice we make. My Thoughts Are So Still presents a series of poems which were born from light-hearted ideas on a variety of random topics as well as those that were written as an expression of emotion based on common life experiences. The different forms of expression presented throughout this work provide a field of topics that readers can reflect on and may possibly resonate and align with in their own way. The preface provides insight on techniques and strategies that one can utilize to foster a healthier mind and body. B. Amber Stark shares this eclectic compilation of poems which were influenced by themes based on typical life experiences including mental health, a broken society and politics, romance and heartache, motivational and optimistic perspectives, as well as the subject of one's true authentic self - the soul.