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Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
Barnes and Noble
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
Current price: $22.95
Barnes and Noble
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
Current price: $22.95
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From the best-selling author of
and a naturopathic physician, this book helps you develop a treatment strategy for anxiety that is totally drug-free. The authors begin with an introduction to healthy lifestyle choices. Then they discuss a variety of conditions that can aggravate anxiety-related problems. They provide an overview of complimentary approaches to anxiety treatment using herbs and supplements, massage, chiropractic, and homeopathy. In later chapters, learn about controlling body toxicity.