From whose judgment are you running and hiding?
What are you afraid people will see? A judgment is considered a decree, a verdict, or a ruling. When we talk about the fear of being judged, this type of "judgment" is usually regarded as personal and associated with a feeling of pure dread regarding the finality of another person's opinion, likely their stamp of disapproval. Do you have social anxiety or struggle with speaking up amongst strangers, being seen in public places, or speaking your mind due to fear of criticism or judgment? Do you silence what you say due to fear of being viewed as unintelligent? Are you hiding from the world or anything that would show your true self? Are you afraid of having your face, figure, or personality in the spotlight? If you answer "yes" to these questions, this book could help you better understand and defeat your psychological bully. Focusing on the root of your social anxiety-and how to plant new seeds- this book provides solutions for taking your power back and unlocking your mind from mental barriers created, quite probably, by yourself.