For the culture. By the culture. This book is a resource for anyone looking to learn about and care for their temple in a more natural holistic way. Simple changes/additions to diet and routine can drastically change your appearance, energy, health, and life. A culmination of natural remedies and services I make, purchase, or in which I indulge on a regular basis. I have curated this book as a Certified Holistic Health Coach and a Goddess. Everything you will read about is something I have done or do that will aid in your glo up.