Home
Reclaiming Yourself Overcoming Trauma with CBT
Barnes and Noble
Loading Inventory...
Reclaiming Yourself Overcoming Trauma with CBT
Current price: $19.99
Barnes and Noble
Reclaiming Yourself Overcoming Trauma with CBT
Current price: $19.99
Loading Inventory...
Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
Reclaiming Yourself: Overcoming Trauma with CBT
By Johann Bachmann
(Approx. 230-250 pages)
Are you ready to break free from the weight of past trauma and start healing from within?
is a compassionate, practical, and empowering guide to healing from trauma using the proven techniques of
Cognitive Behavioral Therapy (CBT)
. Written for survivors, therapists, and anyone seeking a path to emotional freedom, this book offers not just insight-but transformation.
Trauma impacts every part of our lives: our thoughts, our emotions, our relationships, and even our bodies. Whether you're facing the aftermath of abuse, loss, neglect, or chronic stress, this book provides a roadmap to recovery with clarity, hope, and evidence-based tools.
By Johann Bachmann
(Approx. 230-250 pages)
Are you ready to break free from the weight of past trauma and start healing from within?
is a compassionate, practical, and empowering guide to healing from trauma using the proven techniques of
Cognitive Behavioral Therapy (CBT)
. Written for survivors, therapists, and anyone seeking a path to emotional freedom, this book offers not just insight-but transformation.
Trauma impacts every part of our lives: our thoughts, our emotions, our relationships, and even our bodies. Whether you're facing the aftermath of abuse, loss, neglect, or chronic stress, this book provides a roadmap to recovery with clarity, hope, and evidence-based tools.
Reclaiming Yourself: Overcoming Trauma with CBT
By Johann Bachmann
(Approx. 230-250 pages)
Are you ready to break free from the weight of past trauma and start healing from within?
is a compassionate, practical, and empowering guide to healing from trauma using the proven techniques of
Cognitive Behavioral Therapy (CBT)
. Written for survivors, therapists, and anyone seeking a path to emotional freedom, this book offers not just insight-but transformation.
Trauma impacts every part of our lives: our thoughts, our emotions, our relationships, and even our bodies. Whether you're facing the aftermath of abuse, loss, neglect, or chronic stress, this book provides a roadmap to recovery with clarity, hope, and evidence-based tools.
By Johann Bachmann
(Approx. 230-250 pages)
Are you ready to break free from the weight of past trauma and start healing from within?
is a compassionate, practical, and empowering guide to healing from trauma using the proven techniques of
Cognitive Behavioral Therapy (CBT)
. Written for survivors, therapists, and anyone seeking a path to emotional freedom, this book offers not just insight-but transformation.
Trauma impacts every part of our lives: our thoughts, our emotions, our relationships, and even our bodies. Whether you're facing the aftermath of abuse, loss, neglect, or chronic stress, this book provides a roadmap to recovery with clarity, hope, and evidence-based tools.
You May Also Like
More About Barnes and Noble at The Summit
With an excellent depth of book selection, competitive discounting of bestsellers, and comfortable settings, Barnes & Noble is an excellent place to browse for your next book.
Store Info
Find Barnes and Noble at The Summit in Birmingham, AL
Visit Barnes and Noble at The Summit in Birmingham, AL