The Media, generally, promotes half-clad bikini bodies in magazines, television, and social media. Celebrities also show off their after-birth bodies and they look simply fabulous. Everybody wants to look like celebrities and show off bikini bods as well and they end up trying different types of weight loss methods that barely show any results. If you are tired of searching for weight loss methods, why not try a tested sustainable diet? Always Hungry Diet is by renowned Harvard weight-loss specialist David Ludwig, MD, PhD. The diet is aimed at conquering cravings, retaining fat cells and losing weight permanently. This weight loss plan basically teaches us how the body can be reprogrammed to use fat to subdue hunger. This diet could be the solution to calorie counting and break the myths surrounding calories.