REVISED & UPDATED in 2023! Self-esteem is how you see yourself. Self-worth is how you value yourself.
Over the past twenty years, life coach Liisa Kyle, Ph.D. has helped people improve how they view themselves. She's devised practical techniques to improve your self-perceptions and self-esteem. She's authored two dozen self-help books and has designed this workbook to guide you through the seven essential phases of improving your self-worth. This book is for you if you would like to:
understand yourself better
accept those things you like least about yourself
like yourself more
treat yourself better
improve your self-confidence
find new ways to enjoy being you, and
learn to love yourself
Yes, you're worth it.
A portion of the proceeds of this book will be donated to charity. Tags - self-worth, self-acceptance, self-esteem, self-love, self-respect, self-confidence, confidence, self-improvement, personal development, personal growth, personal success, change management