This guide is for Women's Artistic Gymnastics fans of all ages to have a better understanding of the sport. Do you feel a little lost while watching gymnastics and trying to figure out what in the world the announcers are talking about? Do you hear names of certain elements and wonder what they are exactly and whom they're named after? You're not alone! This comprehensive guide will shed some light on these topics and so much more. Did you know that modern balance beams are hollow?
Beginning with the most basic terms and skills to build on, you'll embark on a journey to making sense of it all. A brief history, rules, attire, levels 1-10, the difference between elite and college, and what it really takes to achieve elite status are all included. Vault, Uneven Bars, Balance Beam and Floor Exercise are broken down as far as equipment, composition, skills, scoring and deductions. Soon, you'll start to recognize elements and be able to navigate your way through an entire routine! I learned so much more about gymnastics on this voyage and I hope you do as well.