Sports science and sports medicine are two interrelated disciplines which are often studied together as they are complementary to each other. This book provides comprehensive insights into the field of sports science which is studied to investigate how a healthy body works during physical activity and exercise. On the other hand sports medicine focuses on the treatment as well as prevention of injuries and trauma related to sports. The text aims to bring about a confluence of the two fields so as to provide its reader a holistic understanding of the subject area. Coherent flow of topics, student-friendly language and extensive use of examples make this book an invaluable source of knowledge. It is a vital tool for all researching and studying sports science and sports medicine.