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Strength Training for Total Health and Wellness / Edition 1
Barnes and Noble
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Strength Training for Total Health and Wellness / Edition 1
Current price: $88.40
Barnes and Noble
Strength Training for Total Health and Wellness / Edition 1
Current price: $88.40
Loading Inventory...
Size: OS
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This course offers the reader a beginning guide to ensure proper weightlifting techniques, safety procedures, training programs and different methods of physical conditioning. This e-book also offers the reader the knowledge and skills of strength training and conditioning that can be enjoyed throughout their lifetime.
This course offers the reader a beginning guide to ensure proper weightlifting techniques, safety procedures, training programs and different methods of physical conditioning. This e-book also offers the reader the knowledge and skills of strength training and conditioning that can be enjoyed throughout their lifetime.
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