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Strong Body, Fit Body with Erin O'Brien

Barnes and Noble

Strong Body, Fit Body with Erin O'Brien

Current price: $16.99
Strong Body, Fit Body with Erin O'Brien
Strong Body, Fit Body with Erin O'Brien

Barnes and Noble

Strong Body, Fit Body with Erin O'Brien

Current price: $16.99

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Fitness expert Erin O'Brien leads this integrated circuit-training exercise program, utilizing multi-joint movements and combining the cardiovascular benefits of an aerobic workout with strength-training elements, in order to offer the benefits of both in a single, efficient routine.

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