The Overachiever's Guide to Boundaries
How to Say No and Crush Your Goals
Are you the go-to person for every task, favor, and last-minute crisis? Do you pride yourself on juggling a to-do list longer than a CVS receipt? You're not alone. Overachievers, meet your new secret weapon:
boundaries.
In this refreshingly honest and laugh-out-loud guide,
Meg McSherry
-a mental health expert and reformed overachiever-invites you to:
✅
Say "no" without guilt
and reclaim your time, energy, and sanity.
Recognize the sneaky habits
that keep you stuck in overcommitment.
Build boundaries that stick
, even when others push back.
Find freedom in the word "maybe"
and master the art of thoughtful decisions.
Redefine success
beyond your to-do list and rediscover joy in your daily life.
What's Inside:
Real-life stories and relatable anecdotes that prove you're not alone.
Practical scripts for saying "no" with kindness (and a little sass).
Actionable exercises to map out your boundary battleground.
Permission-yes,
permission!
-to prioritize yourself unapologetically.
With humor, heart, and a touch of tough love,
will help you set limits without sacrificing your ambition. Get ready to trade burnout for balance and stress for success-on
your
terms.
Ready to become a Boundary Badass? Let's do this.
About the Author:
Meg McSherry, known as The Boundaries Babe, is a success coach and mental health expert with over 20 years of experience. Her work blends science-backed strategies with practical wisdom, helping high-achievers thrive without losing themselves in the process.
Visit
megmcsherry.com
for powerful strategies, free tools, and expert insights to start living life on your terms today!