The 7 Easy Steps to Anger Management for Parents with Toddlers
How to Stop Stressing So Much and Start Enjoying Parenthood
Are you slowly turning into the angry parent you've dreaded for years?
Does your little one seem to do things that throw you off balance constantly, and you can't tell why? Has your home turned into a yelling hole with lots of "Don't do that, Stop and Who did this" - and you
don't know how to get past the frustration
? Written for the modern-day parent, this guide is tailored to your needs, providing
practical advice and insights
to change how you relate to your child today.
In
, you'll discover:
How to identify your triggers and know what causes the anger so you can start taking the proper steps towards calmer parenting
When a child is born, so is the parent - understand the changes that took place after your child's birth and how they may have affected you
Powerful mindfulness skills to help calm down stress responses in the heat of complex emotions and cultivate effective conflict resolution
Challenging behaviors toddlers exhibit and the proper responses
for each situation to help you communicate better and work on their irrational behaviors
Practical steps to breaking free from reactive parenting habits to raise confident, kind, and accommodating kids
The 3-must-haves after losing your cool
to ensure you don't push your child away from you but bring them closer to you in love
Coaching vs. dismissing - how to nurture emotional intelligence in your child and prepare them for the challenges they may face in the future
How to create the perfect environment at home and ensure your child feels physically, socially, mentally, and emotionally secure
The magic of the 5:1 rule in parenting and how to use it to connect with your toddler
and get them to listen to you
And so much more!