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The ADHD Focus Friend: A Planning + Productivity Workbook
Barnes and Noble
The ADHD Focus Friend: A Planning + Productivity Workbook
Current price: $25.00
Barnes and Noble
The ADHD Focus Friend: A Planning + Productivity Workbook
Current price: $25.00
Size: Paperback
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Life with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners leave ADHDers feeling even worse about themselves—with rigid, monotonous systems that are hard to keep up with.
But what if the daydreaming, hyperfocus, and inconsistency just require a different approach? Enter
—a new kind of productivity workbook designed to help you embrace your unconventional mind, sort through the mental clutter, and find a path to clarity. Filled with evidence-based insights and advice, as well as pages from the phenomenally popular Future ADHD digital planner, this highly anticipated book will show you that being aligned with who you are and what you need on a physiological level trumps any productivity hack out there.
No matter what your story is,
offers you a safe place where your brain makes sense—a way to reframe your struggles, un-shame your past, and learn to work with your neurodivergent brain.
Features include:
Bright, beautiful, and strengths-focused,
is the self-paced life organizer you’ve been looking for—designed to destigmatize ADHD, help you use inconsistency to your advantage, and be kind to yourself.