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The Anti-Jetlag Crossword Puzzle Travel Books for Families (Huge Book with 86 Drills!)
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The Anti-Jetlag Crossword Puzzle Travel Books for Families (Huge Book with 86 Drills!)
Current price: $33.99
Barnes and Noble
The Anti-Jetlag Crossword Puzzle Travel Books for Families (Huge Book with 86 Drills!)
Current price: $33.99
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Size: OS
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To reduce jetlag you need to reduce your stress and a book of crossword puzzles will help you achieve that. Solving crossword puzzles will help to "calm down" your cortisol levels so you avoid adrenal fatigue. Think of crossword puzzles as a means of meditation. They make get you to focus and be deeply involved in the activity. Have a safe flight!
To reduce jetlag you need to reduce your stress and a book of crossword puzzles will help you achieve that. Solving crossword puzzles will help to "calm down" your cortisol levels so you avoid adrenal fatigue. Think of crossword puzzles as a means of meditation. They make get you to focus and be deeply involved in the activity. Have a safe flight!
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