The creative art of coloring has become a popular way to relieve stress. The concentration needed allows you to clear your mind of distractions and focus on the task in hand. You'll find more than 120 images that have been selected for their calming properties and subjects that will allow for reflection. So you'll find beautiful mandalas with their repetitive patterns, peaceful landscapes and evocations of pastimes that inspire relaxation such as reading and gardening. Just choose your favourite way to colour in, whether that is pencils or markers, choose an image that appeals and while away your cares as your color.