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the China Study Family Cookbook: 100 Recipes to Bring Your Plant-Based Table
Barnes and Noble
the China Study Family Cookbook: 100 Recipes to Bring Your Plant-Based Table
Current price: $19.95
Barnes and Noble
the China Study Family Cookbook: 100 Recipes to Bring Your Plant-Based Table
Current price: $19.95
Size: Paperback
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Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes
You know the benefits of a plant-based diet—it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies.
The China Study Family Cookbook
is the family-friendly cookbook and guide you've been waiting for. It's time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle.
The China Study Quick & Easy Cookbook
and
Forks Over Knives—The Cookbook
author Chef Del Sroufe's 100 easy, flavorful recipes—with family classics reinvented for today's health-conscious cooks—include:
• Sloppy Joes
• White Bean and Squash Chili
• Tater Tots
• Sausage Gravy and Biscuit Casserole
• Mac and Cheese
• Breakfast Tacos
• Apple Butter Pizza
• Whoopie Pies
offers stories from plant-based advocates (including
The China Study
coauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking.
even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don't.
Edited by
The China Study Cookbook
author LeAnne Campbell and with a foreword from
coauthor and
The Campbell Plan
author Thomas M. Campbell II, MD,
is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.