These teachings are presented in 4 separate Modules of 48 lessons - based around one fundamental principle: Remembering who you are! Structured around one strategy: Observing the self! To obtain one ultimate goal within this lifetime: To Know Thyself!Each 12 Lesson Module focuses on interesting topics, crucial and relevant to the awakening of the human psyche - to experience an expansive level of being, a higher frequency - to attract the enlightenment experience. Each lesson addresses how to achieve this level of being within your daily life - linked to ideas and concepts within other books by the same author. Each lesson also contains a personal experience of the author to demonstrate the effectiveness of each concept and teaching.Module 1: Lesson 1-12Where You Live Psychologically / Your Commitment to Self-Work / The Mechanical Mind of the Ego / The Importance of Will / The 'Dark' Side - The Shadow Self / Consider Your Goodness / Understanding / Imaginary Identity / Self-Observation 1. / Self-Observation 2. / Level of Being / Seeing the Prison / 12 Lesson Summary.