Healthy food? Or fried food? Why not both? By cooking with hot air instead of oil, air fryers provide a healthier option. brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, heart-healthy, and yummy. follows American Heart Association guidelines while delivering the flavor and crunch you crave in fried foods. Recipes are easy, requiring no more than 8 ingredients and 30 minutes. All recipes come with nutritional information, proving just how delicious heart-healthy cooking can be. includes: This air fryer cookbook lets you indulge in your favorite foods without an ounce of guilt. What's not to love?