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Barnes and Noble

The Iberian Table: Healthy Cooking Secrets from the Land of Longevity-Introduction to the Spanish Mediterranean Diet

Current price: $24.99
The Iberian Table: Healthy Cooking Secrets from the Land of Longevity-Introduction to the Spanish Mediterranean Diet
The Iberian Table: Healthy Cooking Secrets from the Land of Longevity-Introduction to the Spanish Mediterranean Diet

Barnes and Noble

The Iberian Table: Healthy Cooking Secrets from the Land of Longevity-Introduction to the Spanish Mediterranean Diet

Current price: $24.99

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Distinguished health writer
and natural foods chef
Robin Keuneke, makes
the case for The Spanish
Mediterranean Diet as
nutrition’s best-kept secret.
Part cookbook, health book, and culinary-travel memoir,
The Iberian Table
pulls back the curtain to decode one of the world’s healthiest cuisines. Spain is recognized as having more restaurants in the world’s top fifty than any other country, and her people have a unique longevity, second only to Japan. Following the success of her first two books on health, author Robin Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food. Through over 100 easy to follow recipes, readers will gain advice on meal planning and weekly menus with ingredients easily obtainable from most grocery and/or health food stores.
Following the success of her first two books on health, author Robin Keuneke is effortlessly entertaining, offering readers fresh perspectives on improving their lives through food.
Minced Leek and Tomato Salad with Manzanilla Olives
Chicken and Vegetable Paella
Cod on a Bed of Multi-colored Vegetables
Mediterranean-Style Orange Rice Pudding with Meringue
Cazuela Shallot-Turkey Thighs in Red Wine Pan Sauce
Pa Amb Tomáquet (Tomato Garlic and Olive Oil Bread)

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