This is an introduction to Buddhist practice for those in prison. This book is offered free of charge to all incarcerated people, pre-trial detainees, conditionally released people, and those in all situations between these stages. The author, editors, and publisher have all waived any income from the book. If you would like to purchase a copy, the base price you pay reflects a copy for you and an extra free copy to be donated to a Buddhist prison chaplaincy program. If you purchase directly from the publisher, the price you pay reflects a copy for you and two extra free copies to be donated to a Buddhist prison chaplaincy program. To sponsor additional copies for prisoners as an act of generosity, please contact the publisher directly.
CONTENTS
Introduction
The Four Noble Truths
The Eightfold Path
Dukkha
Karma
Do Buddhists believe in a god?
The Three Marks of Existence
The Three Jewels
Taking Refuge
The Five Precepts
Metta
The Aggregates
The Wave
The Five Obstacles
How to Meditate (Beginner)
How to Build an Altar in Your Cell
Buddhist Diet
Sit in the Fire
Empty Boat
Slow Down
The Opinions of Others
Angulimala
The Power of Practice
Homage to our Ancestors
How to Meditate (More Experienced)
The Practice of Metta
Walking Meditation
Buddhist Festivals
Further Reading
Suttas and Prayers
Acknowledgments
About the Author
The Basics
Shrine Images