The Little Girl with the Light Inside is a simple story with a profound message suitable for both adults and children. Read as a simple story or as an insightful metaphor, The Little Girl with the Light Inside reminds us how to find our joy, how to share it and how to keep it. It reminds us about the importance of being happy. The Little Girl with the Light Inside teaches a very simple yet very effective technique for reaching a place of inner calm and joy, no matter the circumstances. Used as a tool to facilitate healing and resilience, to combat bullying, as an introduction to meditation or as part of a healthy lifestyle; The Little Girl with the Light Inside encourages its readers to find happiness and comfort through some simple mindful proactive means which really work.